Workplace Mental Health First Aid Course Edinburgh

Mental health is an essential part of workplace well-being. Our two-day Mental Health First Aid training, delivered virtually for maximum accessibility, equips participants with the skills and confidence to support colleagues facing mental health challenges. Designed for professionals across all industries, this comprehensive course provides practical knowledge to promote a culture of openness, reduce stigma, and address mental health crises effectively.

Course Details

• Format: Virtual training for convenience and flexibility.
• Duration: Two days, with engaging and interactive sessions.
• Cost: £295 + VAT per delegate.
• Certification: Nationally recognised Level 3 qualification accredited by Qualsafe Awards.

What You’ll Learn

Participants will develop a robust understanding of mental health first aid, focusing on:

1. Identifying Early Signs of Mental Health Issues
   Recognise behaviours and symptoms associated with conditions like anxiety, depression, and stress.
2. Providing Immediate Support
   Assist colleagues with empathy and understanding during challenging moments.
3. Encouraging Open Conversations
   Promote open dialogue around mental health to help reduce stigma and create a supportive workplace culture.
4. Understanding Workplace Responsibilities
   Learn best practices aligned with workplace policies and legal obligations to ensure effective mental health support.
5. Responding to Crises
   Gain practical skills to assist individuals at risk of self-harm or suicide.
6. Signposting Professional Resources
   Effectively guide individuals to appropriate support networks or services for further assistance.

Who Should Attend?

This course is ideal for:

• Managers and Team Leaders: Enhance your ability to support your team’s well-being.
• HR Professionals: Implement mental health initiatives and foster an inclusive workplace.
• Workplace First Aiders: Broaden your skillset to include mental health support.
• Employees and Advocates: Anyone passionate about creating a positive mental health environment.

Why Choose Our Mental Health First Aid Training in Edinburgh?

1. Expert Trainers
   Learn from experienced trainers who deliver engaging, interactive sessions tailored to workplace needs, ensuring you can apply your skills practically.
2. Qualsafe Accreditation
   Earn a qualification from one of the UK’s leading awarding bodies in health and safety.
3. Virtual Flexibility
   Train from the comfort of your home or office with our accessible online format, eliminating the need for travel.
4. Practical Focus
   Gain confidence through real-world scenarios and role-playing exercises to prepare for workplace challenges.
5. Supportive Learning Environment
   Small class sizes and a collaborative approach ensure you feel supported throughout the course.

Topics Covered

By the end of this course, participants will confidently understand:

• The responsibilities of a Mental Health First Aider in the workplace.
• Techniques for managing stress, anxiety, and depression among colleagues.
• Effective communication strategies to foster trust and support.
• Proactive mental health strategies to improve organisational well-being.
• Practical steps for responding to mental health crises, including:
  • Managing panic attacks.
  • Addressing suicidal thoughts.
  • Supporting individuals involved in self-harm.

How to Book

To secure your place on this Mental Health First Aid Course in Edinburgh, or to make group bookings, contact us today.